'How To Improve Stamina | Essential Fitness Training For Cricket Players Many people don\'t know bengali , beacuse we giving tips in hindi Subscribe for more videos In this video I will given all about cricket fitness , How To Improve Stamina | Essential Fitness Training For Cricket /Cricket Players | drills in hindi Fitness/Stamina/Endurance is one of the most important areas of being a top level cricket , however it is one of the most neglected. It\'s true that fitness training isn\'t as much fun, but it\'s vital. If you\'re not fit, you won\'t be able to do the things you do throughout the duration of a match. Be sure you don\'t neglect your fitness training, use these drills to work on your fitness in a cricket specific way. A good fitness training for cricket players should include Endurance training, Sprint Fitness & Speed/Agility/Quickness (SAQ), Muscular Strength, Flexibility and Cricket specific training. AEROBIC TRAINING - Aerobic exercises are \'energy generating\' exercises that is extremely essential for crickets. In this video pankaj rao ranji player is going to do interval training #cricket #allinonesports #gautamyadav #fitness #fitnessforcricketers #stamina #fitnessforbeginears this video only for education perpose not for business purpose, background music - udd gaye'
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